Combat Training
Build speed, power, confidence and conditioning through structured boxing and striking-based workouts designed for every experience level.
Technique-first training focused on discipline, athleticism, and confidence — not violence.
Learn stance, guard, and clean fundamentals.
Build striking confidence with kicks and combinations.
Power, timing, and round-based bag conditioning.
Engine work built for rounds, recovery, and durability.
Angles, balance, and ring awareness.
Quickness drills that transfer to striking and athletics.
Generate force with mechanics, not just effort.
Practical awareness and foundational defensive skills.
Age-appropriate boxing skill, focus, and confidence.
Supportive, technique-first training for confidence.
Link punches and movement under pressure.
Refine technique and rhythm with focused solo rounds.
One-on-one coaching tailored to your goals.
Mock weekly schedule — livestream booking connects later.
Monday
Boxing Fundamentals
6:30 PM ET
Tuesday
Fight Conditioning
6:30 PM ET
Wednesday
Heavy Bag Training
6:30 PM ET
Thursday
Kickboxing
6:30 PM ET
Friday
Power & Speed
6:00 PM ET
Saturday
Open Skills Class
10:00 AM ET
Sunday
Recovery Mobility
9:00 AM ET
Digital programs with video lessons and progress tracking.
Build stance, jab, cross, defense, and consistency in 30 days.
Equipment: Gloves, Hand wraps, Jump rope optional
Includes progress tracking
Round structure, power shots, and bag conditioning with clear progressions.
Equipment: Heavy bag, Gloves, Hand wraps
Includes progress tracking
Combinations, timing, and pad rhythm for real striking skill.
Equipment: Gloves, Focus mitts, Partner or coach
Includes progress tracking
Mechanics-first power development for cleaner, harder punches.
Equipment: Gloves, Heavy bag, Resistance bands
Includes progress tracking
Conditioning for rounds, recovery, and athletic durability.
Equipment: Jump rope, Bodyweight, Bag optional
Includes progress tracking
Foundational kickboxing striking and movement for every level.
Equipment: Gloves, Shin guards optional
Includes progress tracking
Solo rounds that sharpen technique, rhythm, and fight IQ.
Equipment: Open space
Includes progress tracking
Quickness, angles, and movement that transfer to every sport.
Equipment: Agility ladder optional, Jump rope
Includes progress tracking
Confidence, focus, and fundamentals for young athletes.
Equipment: Youth gloves, Hand wraps
Includes progress tracking
Technique-first self defense built for confidence and control.
Equipment: Open space, Gloves optional
Includes progress tracking
Training gloves for bag and pad work.
$89
Supportive wraps for every session.
$18
Durable bag for home or gym striking.
$189
Pad work partner tools for combinations.
$64
Speed rope for warm-ups and conditioning.
$26
Add load to shadow and activation work.
$44
Comfortable guards for kickboxing practice.
$72
Pads for kicks, knees, and power combinations.
$79
Timing and accuracy training tool.
$54
Footwork patterns and speed drills.
$34
Rotational power and conditioning tool.
$48
Discipline, technique, athleticism, and confidence — no cage fighting imagery.
